Dr. Karishma Silwal is a young and dynamic Yoga and Naturopathy physician hailing from Nepal, whose multifaceted career spans clinical practice, academia, and research. She is currently a clinician at Sant Hirdaram Yoga and Nature Cure Hospital, where her holistic approach to patient care integrates traditional and modern healing practices. A gold medalist during her undergraduate medical studies, Dr. Silwal is now pursuing her post-graduation in Clinical Naturopathy from the prestigious Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for Women in India. Dr. Silwal's academic achievements are matched by her contributions to research. With 20 research papers published in peer-reviewed international journals, she is a recognized figure in the yoga and naturopathy research community. Notably, she is among the first BNYS doctors to have a publication in the British Medical Journal, a testament to her expertise and dedication to advancing her field. Her research interests are diverse and impactful, encompassing basic physiology, public health, vaccination, and mechanistic studies in yoga and naturopathy interventions. An expert in clinical trials management, Dr. Silwal continues to explore innovative approaches to health and wellness, contributing to the growing body of evidence supporting the efficacy of natural and yogic therapies.